Banana Pineapple Green

Even greens can be frozen this way and used later for green drinks. The frozen pineapple and bananas blended perfectly with the spinach and made a completely tasty, filling, refreshing green smoothie!

Banana Pineapple Green Drink

• 1 cup frozen banana*
• 1 cup frozen pineapple*
• 2 cups spinach
• 1 cup water

1. Blend in high-speed blender until smooth.

* You can use fresh bananas and pineapple but I would add some ice.

Source: http://www.rawmazing.com/banana-pineapple-green-drink/

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The green smoothie

Green Smoothie

 

Prep time

3 mins

Total time

3 mins

 

A creamy, sweet vegan green smoothie with banana, peanut butter, spinach, flaxseed, berries and almond milk. The perfect healthy breakfast or afternoon snack.

Author: Minimalist Baker

Recipe type: Breakfast

Cuisine: Vegan, Gluten Free

Serves: 1

Ingredients

• 1 medium banana, previously peeled, frozen and quartered
• 1/2 cup mixed frozen berries
• 1 Tbsp flaxseed meal
• 1 heaping Tbsp natural, salted peanut butter
• 1/2 – 3/4 cup unsweetened vanilla almond milk
• 2 cups fresh spinach

Instructions

1. Place all ingredients in a blender and blend until creamy, adding more almond milk or frozen berries (or bananas) to thin/thicken, respectively. Serve immediately or freeze to enjoy later. Although, it is best when fresh.

Nutrition Information

Serving size: 1 Calories: 357 Fat: 15 g Carbohydrates: 48 g Sugar: 25 g Sodium: 222 mg Fiber: 15 gProtein: 11 g

Source: http://minimalistbaker.com/my-favorite-green-smoothie/

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